"Our Man In Gravity"
Here's the skinny ...
It's a new twist — please enjoy the unfoldment of that pun — on the classic approach to Human healthy balance. That would be your Dr. Ida P. Rolf Structural Integration. You know, balancing the arrangement of the body with the Gravitational Field of the Earth. That one.
There are a few important aspects of understanding how in the heck you can even transform the arrangement of the body from one of random disorder to one of balanced order.
First, what kind of order are we after in the first place? The human body, like any friggin' structure on this planet lives under the influence of Gravity. Simply put, that means things have to be stacked up vertically, with symmetries side to side, and levels front to back. That's basic Anatomical Design. Well understood. That's basic Physics. Also, well understood.
So there's Gravity. You're in it; but, are you with it? If you take a look around you'll see the answer for yourself ... not so much. A whole lot of folks live in default of their natural potential for upright bodily balance. Why? We grow bigger and stronger as we mature, structure — how things fit and work in relation to one another — that's learned. We're shaped by our experience. Bad habits, unresolved accidents and traumas, insufficient learning, modelling after significant others who may not manifest adequate balance themselves. All that ... we arrive in adulthood with random imbalances and their compensations welded into the fabric of our bodies. Ouch!
Good news! The human body is plastic. Just like it took shape, it can be reshaped. That's were Dr. Ida P. Rolf Method Structural Integration comes in.
But, we're way past that folksy hand jive. Read on.
But first ... there's another important thing that relates directly to the case in hand. The soft connective Fascial tissue system. Fascia is the organ of structure. It keeps everything in its place. It maintains relationships. Fascia is a protien-rich, micro-fibrous tissue which is ubiquitous and continuous throughout the body. It goes from the outermost layer of the skin all the way fused to the bones. It wraps and interpenetrates everything ... muscles and organs. Your brain. It is the medium of transfer for nutrients and carries circulation and nervous function. It's everywhere, man! All the way down to the cell walls. Maybe even into the cells themselves.
The thing is to visualize this three dimensional Fascial matrix of support and communication. Think of the pulp and segments of Citrus. It's like that. It's what give your body its shape.