𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐨𝐟 𝐨𝐮𝐫 𝐨𝐰𝐧 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧 ~ 𝐍𝐚𝐦𝐤𝐡𝐚𝐢 𝐍𝐨𝐫𝐛𝐮 𝐑𝐢𝐧𝐩𝐨𝐜𝐡𝐞

The only source of every kind of benefit for others is awareness of our own condition. When we know how to help ourselves and how to work with our situation we can really benefit others, and our feeling of compassion will arise spontaneously, without the need for us to hold ourselves to the rules of behaviour of any given religious doctrine.

What do we mean when we say, becoming aware of our own true condition? It means observing ourselves, discovering who we are, who we believe we are, and what our attitude is towards others and to life. If we just observe the Limits, the mental judgments, the passions, the pride, the jealousy, and the attachments with which we close ourselves up in the course of one single day, where do they arise from, what are they rooted in? Their source is our dualistic vision, and our conditioning. To be able to help both ourselves and others we need to overcome all the limits in which we are enclosed. This is the true function of the teachings.

— from the book "Dzogchen: The Self-Perfected State"

𝐋𝐲𝐧𝐜𝐡𝐩𝐢𝐧𝐬 𝐨𝐟 𝐂𝐫𝐞𝐚𝐭𝐢𝐨𝐧 — “𝐖𝐡𝐚𝐭 𝐠𝐨𝐞𝐬 𝐝𝐨𝐰𝐧, 𝐦𝐮𝐬𝐭 𝐜𝐨𝐦𝐞 𝐮𝐩.”

First, the rules that apply. The universal one. A big one: Gravity. We all generally know about how the force of Gravity keeps your feet on the ground. Downward pull ... grounding. Let go, and it falls down. That’s called “centripetal”.

There’s also the opposite and equal force. “Centrifugal”. Upward ... lifting. That latter one, the upward movement, that one we don’t really appreciate in an every day, directly experienced way.

Here’s something you might not know. When your body is aligned in its makeup in respect to the demands of Gravity that upward movement is an empowering, healing agent. You feel it. It’s a lived experience. It’s alway there, just now to pay attention.

Big thing to know: There’s always an up and a down. An upside, and a downside.

Then there’s bombs.

What does Gravity have to do with bombs? Bombs go BOOM. Also, they go down. No surprise there. Is there an upside? What goes up from bombs? Nothing good. Reading the news should fill you in on the details.

Same for rockets, and bullets. While those mostly go horizontal — call them vectors —the force of Gravity which always exerts its downward pull. Again, what comes of it, it’s a downer. Down and out when they strike their mark.

Maybe it’s time to evaluate things on just how they perform on the scale of up and down? Just sayin’.

Bombs, rockets, bullets are violent. They bring nothing constructive. Unless, of course, your idea of things is that you have to use them to get what you want. I refer you again to the news of the day. Or, to prevent someone else from getting what they want at your expense of what you want. Or, it’s how you make a living. A living from dying. Does anyone see the irony in that?

Net, net ... war/death and destruction/militarism, that whole indigestible Enchilada, it’s a downer. And, add to that any other way the ingenuity of mankind can figure how to kill their fellows. Unless, those so-called fellows are sub-human. Then, it’s pest control. You have read the news ... Oh Boy!

So, where do we go from here? Ask yourself. What’s it gonna be boy? Yes, or no? To war?

If you’re in a position to do something on a geo-political level, and you want war to end, then work on that. Your smart enough to have got yourself in that high seat; so, you go! That is, if you’re not beholden to interests who want war for political and/or pecuniary reasons. No new news there. Then, you have a hard choice to make. Put bread on the table, or find a new line of work. Or, wait until it all blows up, then pick of what pieces you can. Of course, using your guns to keep others from taking what’s yours. Skip the news, read Human history.

If you’re an average citizen of the world what can you do? Purify your heart. Take the war out of yourself. Didn’t the Dalai Lama and others essentially say, “No peace without inner peace”?

How to do that. Gravity can be helpful. Very. It’ll help you take those conflicting vectors out. The inner struggle. At at war with Gravity itself. 

“Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as constant fatigue, yet others as an unrelentingly threatening environment. Those over forty may call it old age. And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored: they are off balance, they are at war with gravity.” 

–Ida P. Rolf, Ph.D.

Just by sitting still and easy, Gravity’s uplifting way will clear out what’s in the way. But, do it regularly. Commit. You’ll see.